Hosted by Lauren and EcoMexico
Dates to be announced
Pátzcuaro, Michoacán, Mexico
Whole Wellness Retreat
in Pátzcuaro, Mexico
Laren just moved to Michoacán with her family and is thrilled to be offering
her first international wellness retreat here in Pátzcuaro, Mexico.  This
physically and spiritually restorative retreat will offer life coaching, nutrition
and cooking classes, and group and individual pilates instruction; in
addition to great food, amazing sites, beautiful nature and a glimpse into
the rich indigenous Purepecha culture.  Please join us!
A mother of four and certified Doula,
Lauren is a second generation Pilates
instructor. With a background in
nutritional counseling, prenatal and
postpartum care and breath
awareness training, Lauren brings a
passion for healing into her practice.
Pilates represents for her an evolution
of body consciousness, spiritual
alignment and stillness of being.
Trained in the Polestar Pilates
method, Lauren combines her
experience with classical Pilates, yoga
and breath work, creating a holistic
movement experience.
Lauren