| Hosted by Liana Brooks-Rubin and Kristen Krash Saturday, March 8 - Friday, March 14, 2008 Pátzcuaro, Michoacan, Mexico with optional trip to Zihuatanejo, Mexico |
Yoga Retreat in Mexico
retreat to the mountains, transcend to the beach
retreat to the mountains, transcend to the beach
Liana Brooks-Rubin led her first international retreat last Fall in Pátzcuaro,
Mexico and she welcomes you this spring to Mexico to practice yoga, eat great
food, enjoy nature and learn about indigenous communities. Please join us
for a physically and spiritually restorative retreat in the magical pueblo of
Patzcuaro. Optional trip to Zihuatanejo to check out Playa Viva, Sustainable
Resort & Intentional Community. Beginners welcome!
Mexico and she welcomes you this spring to Mexico to practice yoga, eat great
food, enjoy nature and learn about indigenous communities. Please join us
for a physically and spiritually restorative retreat in the magical pueblo of
Patzcuaro. Optional trip to Zihuatanejo to check out Playa Viva, Sustainable
Resort & Intentional Community. Beginners welcome!
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Liana integrated yoga into her life in 2001 at the
urging of friends who thought it would introduce
some much-needed down time in her life. Regular
asana practice not only improved her sleep and
increased her physical flexibility, but also profoundly
impacted her overall sense of balance, clarity, and
joy.
Later, while pregnant with her first child, Liana
discovered the power of breath, meditation, and
movement to prepare the mind and body for the
journey of childbirth and mothering. Liana
wholeheartedly believes that practicing yoga creates
space in one’s body, heart, and mind.
In 2006, Liana completed the 200-hour teacher-
training program at Boundless Yoga. She has
studied and drawn inspiration from various styles of
Hatha yoga, especially Iyengar and alignment-based
vinyasa.
Liana’s asana classes are tailored for students who
wish to learn or further ground their practice in basic
principles of alignment, while challenging
themselves to experiment with more advanced
poses. Students have characterized her classes as
“grounding,” “relaxing,” “creatively sequenced,” and
“physically challenging.”
She is currently an instructor at Boundless Yoga
urging of friends who thought it would introduce
some much-needed down time in her life. Regular
asana practice not only improved her sleep and
increased her physical flexibility, but also profoundly
impacted her overall sense of balance, clarity, and
joy.
Later, while pregnant with her first child, Liana
discovered the power of breath, meditation, and
movement to prepare the mind and body for the
journey of childbirth and mothering. Liana
wholeheartedly believes that practicing yoga creates
space in one’s body, heart, and mind.
In 2006, Liana completed the 200-hour teacher-
training program at Boundless Yoga. She has
studied and drawn inspiration from various styles of
Hatha yoga, especially Iyengar and alignment-based
vinyasa.
Liana’s asana classes are tailored for students who
wish to learn or further ground their practice in basic
principles of alignment, while challenging
themselves to experiment with more advanced
poses. Students have characterized her classes as
“grounding,” “relaxing,” “creatively sequenced,” and
“physically challenging.”
She is currently an instructor at Boundless Yoga
Special thanks to:
Yoga Movement — An online magazine about the practice of yoga and meditation. Includes articles, texts, a directory of
top yoga sites, a listing of yoga centers, and helpful resources.
International Yoga Centers Directory - Yoga directory listings sorted by Country. Your Guide to Yoga Centers, classes,
teachers, certificates, programs, retreats, and Yoga Associations.
Yoga Movement — An online magazine about the practice of yoga and meditation. Includes articles, texts, a directory of
top yoga sites, a listing of yoga centers, and helpful resources.
International Yoga Centers Directory - Yoga directory listings sorted by Country. Your Guide to Yoga Centers, classes,
teachers, certificates, programs, retreats, and Yoga Associations.
